Soccer Training Under 7: How to Teach Them the Basics

By Woodland Soccer Team •  Updated: 08/01/22 •  6 min read

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If you have a child who is interested in soccer, or you are just starting Soccer Training under 7, this blog post is for you! We will discuss some basics of how to train and teach soccer to young children.

Soccer Training Under 7- The Basics

Soccer training for under 7 can be broken down into three main areas: technical, physical, and psychological. Let’s take a closer look at each one.

Technical Soccer Training

Technical soccer training for under 7 should focus on basic ball skills. This means teaching them how to control and pass the ball. You can do this by setting up simple drills that they can practice at home. For example, you can put cones down in your backyard and have them dribble around them. As they get better, you can add more cones or make the space smaller.

Physical Soccer Training

Physical soccer training for under 7 should focus on developing their stamina and strength. This can be done through simple games and activities that get them moving around. For example, you can play tag or hide-and-seek. You can also have races or obstacle courses set up in your backyard.

Psychological Soccer Training

Psychological soccer training for those under 7 should focus on developing their confidence and motivation. This can be done by providing encouragement and support. You can also give them pep talks before games or practice. Additionally, you can set up a soccer goal in your backyard so they have something to aim for.

By focusing on these three areas, you will be able to give your child a well-rounded soccer training experience. Remember to have fun and be patient! They will get better with time and practice.

What Soccer Drills Are Good For Under 7s?

Soccer drills are an important part of practicing and developing skills for the game. For under 7s, some good soccer drills include passing drills, dribbling drills, and shooting drills.

Passing Drills

Passing drills help to improve accuracy and control when passing the ball. One drill that can be done is to set up cones in a zigzag pattern and have the child kick the ball through the cones. Another passing drill is to have two children stand about 10 yards apart and pass the ball back and forth, gradually increasing the distance between them as they get better at passing.

Dribbling Drills

Dribbling drills help improve a child’s control over the ball while moving. One drill is to set up a slalom course using cones and have the child dribble in and out of the cones. Another is to put a line of cones down the middle of a field and have two teams try to dribble the ball around each other and score in their opponent’s goal.

Shooting Drills

Shooting drills help improve aim and power when shooting at the goal. One drill is to set up multiple goals at different distances from each other and see how many goals the child can score from different distances. Another drill is to put a defender in front of the goal and have the child try to score while the defender tries to block the shot.

How Do You Train For Under 7 Football?

Training for under 7 soccer is all about building basic skills and developing a love for the game. The best way to start is to simply get out on the field and start kicking the ball around. As your little one grows more confident, you can begin to introduce basic drills and exercises.

For example, you can set up cones to create an obstacle course for your child to dribble through. You can also have them practice passing and shooting at a small goal. The key is to keep things fun and engaging so that your child remains enthusiastic about playing. With a bit of patience and practice, your little one will be ready to take their game to the next level.

How Do You Teach A Soccer Position To U7?

When you’re teaching soccer to young kids, it’s important to keep things simple. After all, they’re just learning the basics of the game. With that in mind, here are a few tips for teaching soccer positions to u7 players.

  1. First, it’s important to explain what each position is responsible for. For instance, the goalkeeper is the last line of defense, so they need to be good at stopping the ball from going into the net.
  2. The forwards are responsible for scoring goals, so they need to be good at shooting and passing.
  3. Once your players understand the basics, you can start to teach them specific skills for each position. For example, defenders need to learn how to block shots and clear the ball out of danger.
  4. Midfielders need to learn how to distribute the ball and keep possession. And forwards need to learn how to shoot and make space for themselves.

By breaking down each position into its basic responsibilities, you can help your young players understand what it takes to be successful on the soccer field.

How Can I Improve My Child’s Soccer Skills?

One of the best ways to improve your child’s soccer skills is to encourage them to play as much as possible. While structured practices and drills are certainly important, free play is also a great way for kids to develop their skills.

Playing with friends or siblings in the backyard or at the park gives them a chance to experiment and try new things without feeling pressured. It’s also a good opportunity for them to learn how to work with other players and create their own scoring opportunities.

If you’re looking for ways to help your child improve specific skills, there are lots of resources available online and in bookstores. You can also talk to your child’s coach for advice on drills and exercises that will help your child develop their abilities. Ultimately, though, the best way to improve your child’s soccer skills is simply to let them play and have fun.


So, there you have it! A few tips on soccer training under 7. Remember, the key is to keep things fun and engaging so that your child remains enthusiastic about playing. With a bit of patience and practice, your little one will be ready to take their game to the next level.


Woodland Soccer Team

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