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If you’re a soccer coach, or you have a little one who wants to start playing soccer, you’re in luck. In this blog post, we will provide 6 fun soccer training drills for 6-year-olds that will help them learn the basics of the game. These drills are simple and easy to follow, and they will keep your young soccer player entertained and engaged. So without further ado, let’s get started!
Soccer Training Drills For 6-Year-Olds
Drill 01: Dribbling
Dribbling is an essential skill for any young soccer player to learn, and this drill is the perfect way for six-year-olds to practice.
- First, set up a grid with cones or other markers placed about two feet apart.
- Then, have the players line up behind one of the cone markers.
- On your signal, they will begin dribbling around the cones, making sure to stay within the boundaries of the grid.
- Once they reach the end of the grid, they will turn around and dribble back to the start.
The goal is to complete as many laps as possible in a minute, and then switch directions and repeat the drill going the other way. This drill is great for developing dribbling skills and hand-eye coordination, and it’s also a lot of fun!
Drill 02: Passing
One of the basic soccer drills that young players need to master is passing. This drill is designed for six-year-olds, but it can be modified for younger or older players as needed.
- To start, divide the team into two groups of three players each. Line each group up behind one of the cones.
- The first player in line starts with the ball and passes it to the player in front of them.
- That player then passes it to the next player, and so on. When the last player in line receives the ball, they pass it back to the first player and the drill starts over again.
The key is for the players to keep their passes low and controlled. The goal is to complete as many passes as possible in a set amount of time, such as two minutes. This drill will help young players develop their passing skills and learn to work together as a team.
Drill 03: Shooting
At this age, most six-year-olds are still working on the basic skills of soccer. One key skill is shooting, and there are a number of drills that can help young players to develop their technique.
For example, one popular drill involves setting up cones or other markers in a rectangular shape. The player starts at one end of the rectangle and dribbles to the other end, then takes a shot. As the player becomes more comfortable with the drill, you can add additional challenges, such as having to shoot around or over defenders. With sufficient practice, six-year-olds will soon be able to master the art of shooting and score goals like the pros.
Drill 04: Defending
The drill begins with two lines of players facing each other, about 10 yards apart. One player from each line starts with the ball at their feet. At the coach’s signal, the two players dribble toward each other and attempt to score by shooting the ball through the legs of their opponent.
The player who scores a goal remains in place, while the other player runs back to the end of their line. The next pair of players then dribbles towards each other and attempts to score. This continues until all of the players have had a chance to score. This drill not only gives players a chance to practice their shooting and dribbling skills, but it also forces them to think quickly and make decisions under pressure – essential skills for any good defender.
Drill 05: Heading the ball
One way to practice heading is to set up a drill for six-year-olds. For this drill, you will need two players and one ball. The two players will stand facing each other about 10 yards apart. One player will start with the ball and will pass it to the other player, who will then attempt to head the ball back to the first player.
The first player will then try to control the ball and keep it in play. The two players will continue passing and heading the ball back and forth until one of them finally scores a goal.
This drill is not only great for practicing heading, but it’s also great for developing hand-eye coordination and spatial awareness. So next time you’re at the soccer field, don’t forget to give it a try!
Drill 06: Throw-ins
This drill helps kids to learn the proper technique for throwing the ball back into play after it goes out of bounds. To set up the drill, you will need two cones and a supply of balls. Place the cones about 10 feet apart, and have each child line up behind one of the cones.
When you say “go,” the first child in each line will run to the other cone and toss the ball over their shoulder, making sure to keep their eyes up and follow through with their throw. The next child in line will then retrieve the ball and repeat the process. The goal is for each child to get 10 good throws in before moving on to the next drill. With a little practice, your six-year-olds will be throwing perfect throw-ins in no time!
How To Teach A Six-Year-Old Soccer Position?
If you want to teach a six-year-old the proper way to play soccer, the first step is getting them accustomed to the ball. Start by having them kick it back and forth with you or another person. Once they are comfortable with that, you can begin working on basic dribbling skills.
After they have mastered dribbling, you can start working on specific positions. For instance, if you want them to learn how to play goalie, you will need to show them how to position their body and use their hands to block shots. The same goes for other positions like striker or midfielder. With a little patience and practice, your six-year-old will be a soccer pro in no time!
How To Make Soccer Practice Fun For Little Kids
Soccer practice doesn’t have to be all about drills and running laps. There are plenty of ways to make it fun for the little ones. Here are a few ideas:
- Set up an obstacle course and let them dribble through it.
- Play a game of ‘ keep away’ using a balloon or bean bag instead of a ball.
- Let them play in small teams and have mini-games within the practice.
- Give each child different colored pinnies to wear so they can easily identify their teammates.
- Get everyone moving with some warm-up drills that are more like games than exercises.
With a little creativity, soccer practice can be something the kids look forward to instead of something they have to endure.
Overall, soccer training drills for 6-year-olds should focus on basic skills like dribbling, passing, and shooting. However, it is also important to make sure that the drills are fun and engaging so that the kids don’t get bored. With a little patience and practice, your six-year-old will be a soccer star in no time!