We may earn money or products from the companies mentioned in this post.
Football has a variety of formations that coaches use. Each formation has its strong and weak points. This article will look at the most popular soccer formations out there.
It’s vital to remember that there’s no ‘one’ way to play a formation – I’ve seen counterattacking sides play a 4-3-3, and possession sides play with a 4-4-2, so there’s a lot of grey area in articles like this one. However, with all that considered, this article should give enough information for a coach looking to try out new formations.
Table of Contents
4-3-3 Strengths and Weaknesses
Pros
- The midfielders dominate the game through the middle. This is due to having a third central midfielder. The formation’s intense pressing and aggression throughout the middle force the opposition to play wide.
- The formation creates passing patterns and angles. It allows the team to move up the field as a block and split open the opposition’s defense.
- The formation is flexible, allowing the team to change shape in the game without substituting players. For example, you can easily drop a holding midfielder back into the defensive line and turn your shape into a 3-4-3. The game flows and still holds the team’s identity of play.
- The play system is done through a set of neat paces moving up the field. Players interchange positions moving forward to sustain the play.
Cons
- The formation is vulnerable to counterattacks since the players are usually in the opposition’s half. When facing an opposition that drops back and has fast wingers, it may be hard for the defenders to keep up with the fast-paced attacks throughout the match.
- The team can be dragged out of shape by the opposition. While applying pressure without communicating, the players might leave spaces that will help the opposition create an attack.
- The formation requires high levels of fitness. Due to the high pressing, aggressive, and tracking back nature of the formation, players have to work on their fitness levels.
- The formation is dependent on the midfield. The team will struggle to create chances if the midfielders fail to turn up during the match.
- The formation, at times, is dependent on a specific player or position to function. It can be the central defensive midfielder in some teams and one of the front attackers. It limits the team in case of injuries to the players in those positions.
If you want more information about the 4 3 3 formation, you should check out our guide.
4-2-3-1 Strengths and Weaknesses

Sessions from the likes of Xavi and Graham Potter.
Visit The Coaches' Voice NowPros
- It’s a balanced formation as it can attack and defend simultaneously. The transitional phase is well supported, allowing players to move freely into attack and back to defense.
- The formation covers the entire pitch. It makes it hard for the opposition to break down the team since it creates match-up problems in every position. The team can press with two players at any position on the pitch.
- The formation has a strong midfield with five players. It gives the team a variety of defending and attacking options to exploit. The players adopt roles, and when executed well, it makes it difficult for the opposition to create an attack and puts them under pressure.
- The formation encourages creativity. The forward player is supported by the three midfielders who create attacks. Among the midfielders, there is an attacking midfielder and two wingers, allowing the team to have various attacking tactics.
- The formation provides two central defensive players that act as the first line of defense protecting the defenders. The players can intercept and stop counterattacks from the opposition. The central defensive players link the defense to the attack as they receive the ball from the defenders and pass it on to the attackers.
- There’s less chance of defensive lines being flat and easy to break through – this is because the five midfielders are already broken into two lines.
Cons
- The forward, at times, is usually isolated at the front. It happens when the team is under pressure and the midfielders drop to help the defenders. It leaves the forward with no support when he receives the ball.
- The formation requires fullbacks to be fit. They assist when the team attacks by moving forward and tracking back when the team losses possession. Failure to track back, the team is left vulnerable to counterattacks.
- The formation has a lot of defensive responsibilities for the midfielders since they have to track and provide support to the defenders. Players that are attack-minded struggle to satisfy their defensive duties.
- The formation requires a lot of communication by the players. The defenders and the two defensive midfielders must be in sync to close spaces and remain solid.
- The team might struggle to move the ball upfield when they decide to build from the back. The midfielders drop back to receive the ball from the defenders to avoid losing possession through interceptions.
4-4-2 Strengths and Weaknesses
Pros
- It is a straightforward formation. Players understand and implement roles and perform drills at ease.
- The formation provides a solid defensive outlook. The team defends each side with two players on the wing, limiting the opposition spaces to run behind them. The team applies pressure
without the risk of losing the defensive shape. - The formation creates crossing opportunities as the team plays in the wide areas. The fullbacks and the wingers make wide runs to increase the width and provide crosses for the strikers in the penalty box.
- The team dominates the sidelines with the help of the fullbacks and the wingers. These players make runs and interchange positions to provide support for each other. One midfielder drops back to maintain the defense shape.
Cons
- The formation leaves the midfield open when the team attacks. The team is left vulnerable to counterattacks, and the defense struggles to perform its duties.
- The midfielders in some games find it hard to create chances through the middle. The team relies on the wingers and the fullbacks to create chances for the team.
- The midfield is easily outnumbered by the opposition leading to possession loss, and the team losses control of the match. One of the strikers must be a versatile player to drop back and assist in midfield.
3-4-3 Strengths and Weaknesses

Pros
- It is a balanced formation as it provides five attacking players and, at the same time, five who stay back and defend. The five defending include the three central defenders and two midfielders. One of the midfielders can join in the attack to provide passing options and overload the opposition’s box.
- The fullbacks sometimes act as forwards as they make runs into the box to increase the team’s scoring chances when the ball is crossed.
- The wide players and the fullbacks combine in the wide areas to create an overload of the wide areas. It stretches the opposition’s defensive line leaving spaces in the middle that the striker can exploit when the ball is delivered.
- The formation allows the team to have a forward line that can change tactics without substituting a player. The coach can play a false nine and a central striker. The team is unpredictable during attacks.
- The team’s defensive setup is vital in the middle. The three defenders being covered by the two midfielders makes it hard for the opposition to counter and create scoring opportunities through the middle.
Cons
- The wingbacks being forward leaves gaps in the wide areas the opposition can exploit when attacking. It makes it difficult for the central defenders to stay solid and risk being isolated and outnumbered.
- The wingbacks must fit since the position is demanding as they have to move forward and run back to defense when the opposition acquires possession. At anything below high level senior soccer, it’s hard to find wingbacks with the engine to last 90 minutes, and pretty much impossible to have positional depth.
- The demanding formation requires the right set of players for it to work. The players should know when to attack spaces and cover their teammates to enhance cohesion.
3-5-2 Strengths and Weaknesses

Pros
- The formation provides a solid back line. The team defends using five players at the back and a set of midfielders that protect the back line.
- The formation provides a variety of attacking options. The team can have up to seven players inside the opposition’s half, creating an overload and allowing the team to control the game.
- The team denies the opposition a chance to build play from the back as the two players in front lead pressing, helping the team acquire possession. It is a defensive tactic helping the team tame the opposition’s game plan.
- The formation helps the team dominate the midfield by having five players who can easily outnumber the opposition. The team controls the game and creates scoring opportunities.
- The team uses the wingbacks to overload the opposition and create spaces in midfield for the midfielders.
Cons
- The wingbacks must fit since the position is demanding as they have to move forward and run back to defense when the opposition acquires possession.
- The wingbacks being forward leaves gaps in the wide areas the opposition can exploit when attacking. It makes it difficult for the central defenders to stay solid and risk being isolated and outnumbered.
- The formation relies on fast, wide central defenders. It allows them to cover the wide areas before the wingbacks arrive.
- Success is depended on the midfield players. The team will struggle to create chances and defend when the midfielders fail to set in the match.
- Players must be in constant motion to create spaces and opportunities. When players sit at one position, the player with the ball will struggle to make a pass. It allows the opposition to acquire possession.
- The formation requires constant communication from the players. It helps them to be organized and stay solid.
- The central defensive midfielder is a crucial player in the formation. The player must be aggressive and have great passing skills to distribute. The player acts as an anchor when the other midfielders attack.
Vince
I'm a qualified soccer coach, who has been involved with the sport for most of my life. I started Woodland Soccer to talk about the game I love.
Sessions from the likes of Xavi and Graham Potter.
Visit The Coaches' Voice Now